There is a customized meal plan included with the purchase of training packages.
Sessions are primarily individual sessions, however if two (Max 3) clients have similar goals, a group training package can be purchased.
Clients can expect a certified and knowledgeable trainer that will support, encourage and assist them every step of the way. It may be difficult at times but your Chicago Body Shop trainer will be there to help you reach your goals!
With the numbers of Covid-19 on the rise, every precaution is taken to ensure clients safety. Touch-less temperature checks are required upon entry, machinery and equipment is sanitized and wiped after each use.
Each client will have a different goal and a different starting point. Ultimately, training should be a lifestyle choice and become an integral part of your daily life. It is our goal at Chicago Body Shop to educate our clients so that you can become your own personal trainer!
There is a 24hr notice cancellation policy and a 48hr replacement session policy.